Recent Posts

How To Sleep Better
There is no argument that better sleep equals better health. How much better do you feel after a good night of sound sleep? Unfortunately, for some, the quest for that restful sleep can be elusive [...]
Life Water Ionizer Review
Alkaline water ionizers will not only filter your water but do double duty by providing you with alkaline drinking water which is an invaluable part of your wellness program. Alkaline water helps detoxify the system [...]
TMJ Pain Relief Tip
After a fitting for a crown the other day I was left with TMJ pain so bad I could hardly open my mouth and could only take in minuscule amounts of food at one time- [...]
Leftover Turkey and Ham Recipes
Olive Oil Spray 12oz Turkey Leftovers- chopped 8oz mushrooms- chopped I each yellow and red peppers- chopped ВЅ red onion chopped 1 pkt of 90 second Uncle Ben precooked brown rice. Quantities according to how [...]
Healthy Cranberry Sauce Recipe
I packet of cranberries Orange zest or grated orange peel Stevia or Truvia[a stevia brand] to taste Walnuts- handful.-optional 1. Take the cranberries put in a very little water into a saucepan. 2. Take out [...]
Oil Pulling
The Internet today is buzzing with the health a process called “oil pulling” where you swish around two tablespoons of organic coconut oil in your mouth for twenty minutes on an empty stomach and then [...]
Fable of the Porcupine
It was the coldest winter ever. Many animals died because of the cold. The porcupines, realizing the situation, decided to group together to keep warm. This way they covered and protected themselves; but the quills [...]
Special Sweepstakes Zyrtec and AllergyBuyersClub
Dear Everyone, We have been selected by ZYRTEC to be the chosen vendor to fulfill their Fall Sweepstakes contest for an “Allergy Home Makeover”. This sweepstakes is currently running until December 31st and the prize [...]
Steam Cleaners, The Elderly and The Terminally Ill
Three years ago when my father was alive, my sister wrote via email to me in great consternation. She said that the woman who was looking after my Dad was not doing such a great [...]











